Weaning Support in San Francisco

Weaning earlier than expected can bring up so many emotions—grief, guilt, sadness, relief, or a mix of all of them. Whether this was a difficult decision or one that was made for you by circumstances outside of your control, you don't have to navigate this transition alone.

This supportive class, led by a lactation consultant and licensed family and marriage therapist, offers space to process the emotional side of unexpected weaning, understand the physical and hormonal changes that can come with this transition, and explore meaningful ways to continue nurturing connection with your baby.

You'll leave feeling less alone, more supported, and with practical tools to help you care for yourself and strengthen your bond with your baby beyond breastfeeding.

Who this is for: Lactating Parent Wanting To Wean

What's Included:

A supportive space to share and hear from others navigating unexpected weaning.
Understanding the grief, guilt, and other emotions that can arise during this transition.
Gentle ways to practice self-compassion and care for yourself during this season.
Conversation around how societal messages and expectations about breastfeeding may be impacting your experience.
Education about the physical and hormonal changes that can accompany weaning.
Safe guidance on how to wean while preventing mastitis.
Meaningful rituals to continue fostering connection and attachment with your baby beyond breastfeeding.
Resources to support your emotional well-being.

Jessica Sirias Vasquez
Jessica Sirias Vasquez, Licensed Marriage and Family Therapist (LMFT), is a Bay Area native, mom, therapist, and educator supporting families through the transitions of parenthood. At Mama Roots Collective, she leads infant massage classes that foster attunement and connection, as well as relationship preparation workshops that help couples navigate early family life with intention and awareness. Through her private practice, Nurture and Bloom, Jessica provides therapy for pregnancy, postpartum, and early parenthood, guiding individuals and couples in strengthening relationships, managing stress, and navigating the emotional challenges of this life stage. Her work blends professional expertise with lived experience, warmth, and compassion, empowering families to feel confident, connected, and supported during the tender seasons of parenting.