Class Schedule at Mama Roots Collective

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Monthly Classes

Sun
Mon
Tue
Wed
Thu
Fri
Sat

27

10am Restorative Yoga & Sound Healing for the Perinatal Journey - Nirel Salazar

4:30pm Roots & Renewal: Group Acupuncture for Fertility & Every Trimester - Taylor Reno

28

10:30am Mama & Baby Yoga - Sofia Carbone

29

30

5:30pm Prenatal Yoga - Sofia Carbone

1

10am Healing Your Core in the First Weeks Postpartum - Samantha Zgraggen

10am Infant Massage - Jessica Sirias

2

3

4

5

10am Tummy Time Development & Nervous System Regulation - Livia Ondi

6

7

8

10am Healing Your Core in the First Weeks Postpartum - Samantha Zgraggen

6:30pm Prenatal Strength & Stretch - Kayla Litwin

9

6pm Childbirth Preparation (Series) - Michelle Gunderson

10

10am Infant First Aid & CPR - In Home CPR

11

10:30am Toddler & Me Music and Movement - Emilia Lopez-Yañez

12pm Mama & Baby Music and Movement - Emilia Lopez-Yañez

3pm Advanced Birth Prep: Labor and Love Lab, Partner Support Toolkit - Kim Knapp

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12

10:30am Mama & Baby Yoga - Natalie Nijmeh

13

6pm Planning For Postpartum: Preparing for the First Six Weeks - El Tarver

14

15

10am Healing Your Core in the First Weeks Postpartum - Samantha Zgraggen

16

6pm Childbirth Preparation (Series) - Michelle Gunderson

17

2pm Still Scared of Contractions? Expanding Your Pain Coping Capacity In Labor - Audrey Muto

18

10:30am Breastfeeding / Chestfeeding Essentials - Debbie Bray

19

20

6pm Fertility Prep for Conception - El Tarver

21

5:30pm Prenatal Yoga - Wipawee Morris

22

10am Healing Your Core in the First Weeks Postpartum - Samantha Zgraggen

5pm Pelvic Floor Prep For Birth: Reduce Your Risk Of Tearing - Kayla Litwin

23

6pm Childbirth Preparation (Series) - Michelle Gunderson

24

10am Dads Showing Up: A Support Group For Fathers - Benjamin Ibarra

10am Childbirth Preparation (Intensive) - Claudia Penate

25

10am Restorative Yoga & Sound Healing for the Perinatal Journey - Nirel Salazar

11am Prenatal Yoga - Natalie Nijmeh

4:30pm Roots & Renewal: Group Acupuncture for Fertility & Every Trimester - Taylor Reno

Show all

26

27

28

29

10am Healing Your Core in the First Weeks Postpartum - Samantha Zgraggen

30

31

Happy Halloween! 🎃👻🍬


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Build Your Village. Find a healthcare provider in our collective for individualized care. Find experts in:

  • Craniosacral Therapy
  • Massage Therapy
  • Lactation Consulting
  • Mental Health Therapy
  • Acupuncture
  • Midwifery Care
  • Reiki

WhereMotherhood

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