Relationship Preparation

For Baby in San Francisco

**Sign up with a friend and receive 10% off for the both of you

Prepare Your Relationship For The Birth of Your Little One, Join Us At Mama Roots Collective

Class Description

Relationship Preparation Class for New Parents in San Francisco: The transition to parenthood is profound — not only individually, but within your partnership. While so much of preparing for baby focuses on logistics and birth plans, this couples workshop creates space to intentionally nurture the emotional foundation that will support you through pregnancy, postpartum, and beyond. Through guided reflection and practical tools, expecting couples will explore how the shift into parenthood can impact communication, connection, roles, and expectations, while identifying both strengths to build on and areas that may benefit from attention before baby arrives. You'll leave with greater clarity, actionable strategies, and a shared foundation designed to help you protect your relationship satisfaction, stay connected, co-parent as a true team, and begin using supportive tools in your relationship right away.

Who this is for: Mothers & Partner/Support person [Couples class]

**Recommended to take during 14-27 weeks gestation (second trimester)

What's Included:

• Identify relationship strengths to lean on during the transition to parenthood
• Clarify how each partner best receives support and care
• Reflect and define shared parenting intentions, expectations around roles support, and teamwork
• Learn a practical communication and check-in tool to support connection
• Leave with strategies to stay emotionally connected during pregnancy and postpartum

Build Your Village. Find a healthcare provider in our collective for individualized care. Find experts in:

• Craniosacral Therapy
• Massage Therapy
• Lactation Consulting
• Mental Health Therapy
• Acupuncture
• Midwifery Care
• Reiki