Breastfeeding & Lactation Class in San Francisco

Breastfeeding Class in San Francisco: Breastfeeding/Chestfeeding is a journey, and you don't have to navigate it alone! This class is a warm, supportive space where you can learn, ask questions, and feel truly cared for as you prepare to feed your baby. We'll walk through the foundations of latch and positioning, milk supply, breast physiology and milk production, and how to navigate common breastfeeding challenges with more ease and confidence. Whether this is your first baby or you're looking for a different experience this time, you'll leave feeling more empowered and prepared for feeding your baby — with practical breastfeeding support to carry with you into the fourth trimester.

Who this is for:

Mother/Birthing Person & Partner/Support Person
**Recommended to be taken 28-38 weeks gestation (third trimester) but all stages are welcome!
[Couples Class] - Recommended to take with partner/support person (please reserve a spot PER PERSON attending)

What's Included:

Breastfeeding positions
Recognizing hunger cues
When to feed your baby
How to know your baby is getting enough
Preventing engorgement and mastitis
When to introduce pumping and bottles
Normal infant poop and milk transitions
Partner support
And more!

Debbie Bray
Debbie’s experience includes supporting populations like pregnant and postpartum women, infants, children, low-income individuals and families, and culturally diverse groups. Beginning in 2019, Debbie worked closely with mothers and babies to promote optimal health outcomes and in doing so, her passion for breastfeeding advocacy and support ignited. She later became an internationally recognized lactation consultant (IBCLC) and it has become part of her mission to continue to serve lactating communities with a focus on preventative health.